As I wrote before g has calories. It is also easy to count how many calories will be in ie. Couscous has 3. When you multiplay this value with weight of tablespoon of couscous 15 g you can see that you will get about 0. Couscous has In the same way as for protein we can calculate that tablespoon of couscous 15 g has about 3. Couscous has 0. So it is easy to count that tablespoon of couscous 15 g has about 0 g of fat.
When you look at charts below you will see how couscous looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion. Your name. Your email. What do you think about couscous. Add comment. We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
Privacy Policy. Home Grain products Couscous Couscous: Calories and Nutrition Analyse Couscous: calories, protein, carbs and fat in g, ounce, tablespoon, glass and more 1 2 3 4 5. How many calories in couscous? Calories per: ounce tablespoon glass cup cooked cup raw To illustrate, tablespoon of couscous 15 g has about 17 calories. Add Couscous to kcal calculator. Oatmeal 68 more Couscous more Brown rice more Udon noodles more Rice white more Tapioca more Pasta more Spaghetti, pasta more Wholemeal pasta more Carob flour more Angel hair pasta more Soy flour more Peanut flour more Soba noodles more Buckwheat more Basmati rice more Jasmine rice more Barley more Rye flour more Wild rice more Arrowroot flour more Potato flour more Barley malt flour more Corn Flakes more Raw pasta more Wheat flour more Flour more Rice noodles more All-purpose flour more Quick Oats more Steel cut oats more Muesli more Chickpeas more Millet more Cereals more Cornstarch more Millet flour more Egg noodles more Coconut flour more Oat flour more Ramen noodles more Soybean more Granola more Almond flour more Protein 3.
Carbs Total Fat 0. Compare couscous: couscous vs amaranth couscous vs chia seeds couscous vs poppy seed couscous vs quinoa see all compares of couscous. How many calories in tablespoon, glass, cup cooked or cup raw of couscous? Tablespoon of couscous 15g 17 kcal Glass full of couscous g kcal Couscous cup cooked g kcal Couscous cup raw g kcal Ounce oz of couscous 32 kcal 10g of couscous 11 kcal 20g of couscous 22 kcal 50g of couscous 56 kcal g of couscous kcal Protein in couscous Couscous has 3.
Carbs in couscous Couscous has Fat in couscous Couscous has 0. Bike 2 min. Horse ride 3 min. Horse ride. Play tennis 2 min. Run 2 min. Swim 2 min. Rice white 0. Cornstarch 0. Couscous 1. Udon noodles 1. Brown rice 1. Rice noodles 1. Oatmeal 1. Spaghetti, pasta 1. Basmati rice 2 more Raw pasta 2. Wheat flour 2. Flour 2. Angel hair pasta 2. Ramen noodles 2. Egg noodles 3. Arrowroot flour 3. Millet flour 3. Wholemeal pasta 4. Potato flour 5. Wild rice 6. Oat flour 6. Corn Flakes 6.
Barley malt flour 7. Almond flour 7. Rye flour 8 more Millet 8. Granola 8. Soybean 9. Quick Oats 9. Muesli 9. Buckwheat 10 more Steel cut oats 10 more Cereals Chickpeas Barley Peanut flour Soy flour Carob flour Coconut flour Arrowroot flour 0.
Jasmine rice 0. Couscous 0. Udon noodles 0. Potato flour 0. Peanut flour 0. Rice noodles 0. Carob flour 0. Soba noodles 0. Spaghetti, pasta 0. Brown rice 0. Wheat flour 0. Flour 0. Pasta 1. Wild rice 1. Barley 1. Soy flour 1. Rye flour 1. All-purpose flour 1. Wholemeal pasta 1. There are gluten free versions of couscous. Credit: Ocado. Treat couscous as you would any other carb on your plate which, according to the NHS Eatwell Guide, should make up just over a third of the food we eat.
You could try a wholewheat version. However, foods like couscous are healthy and a staple in the diet of many countries around the globe, especially North Africa. Want unlimited Custom Meals? Want more tools? How many calories are there in Couscous, cooked? Edit your serving size prev next. Nutrition Facts Serving Size: 1 cup, cooked g Like this article? Subscribe for more. Available to Pro Users only X.
0コメント