Cognitive aromatherapy is the use of essential oils and botanicals for mental and emotional health, optimal brain and neurotransmitter functions. It focuses on bridging gut-brain communications to ignite, transmit and deliver neurotransmissions in an accurate, efficient and effect way. Mental health is an issue that plagues our society today. There are so many culprits, but bottom line, neurotransmitter messages are being affected, and its slowing down cognitive efficiency.
These deficits can cause some people to have paralyzing fear, debilitating anxiety and overwhelming depression. Cognitive aromatherapy seeks to empower, inspire and motivate mental and emotional movement. It encourages someone get unstuck, decongested, and decluttered to release negative thoughts, unhealthy behaviors, lifestyle habits and reactive patterns.
When you combine and integrate aromatherapy practices into a daily health regimen, the results can accelerate and sustain.
Olfaction is a powerful sense that not only activates the brain, it fuels it. It helps it to hold on to what is healthy, and block out was in unhealthy. It can help you stay focused, motivated and consistent. In my research and personal experience, I find that not only does all disease begin with inflammation in the gut, there is a simultaneous disconnect in neurological functions.
Helping family members through brain disorders, cognitive deficits such as dementia, various autoimmune disorders, gastrointestinal issues, arthritis, cancer, heart and lung ailments, I am seeing a correlation and common denominator with poor neurotransmission activity. It sends either too much or too little of a particular neurotransmitter such as acetylcholine. Why does this matter? When you are seeking help for relief solutions of these sometimes debilitating pains, you need to be using remedies that deliver precise, effective and efficient results.
If results are not happening, you are missing a key component to the case, and need to shift directions of support. I had a background in science, anatomy, physiology and psychology which helped me understand terms and conditions. I pulled out my school books and refreshed my mind of how things worked, and what happened when they were broken.
This is the approach I take when helping myself, my family and clients. When oils are applied to the skin, side effects may include allergic reactions, skin irritation and sun sensitivity.
In addition, further research is needed to determine how essential oils might affect children and how the oils might affect women who are pregnant or breast-feeding, as well as how the oils might interact with medications and other treatments.
If you're considering aromatherapy, consult your doctor and a trained aromatherapist about the possible risks and benefits. Brent A. Bauer, M. There is a problem with information submitted for this request.
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This content does not have an Arabic version. See more conditions. Request Appointment. Additionally, there are special aromatherapy oils created to help with massage and acupuncture. Both practices work on a physiological and psychological basis to reduce pain, tension, and stress in the mind and body. Integrating the use of essential oils into these practices enhances the physical and spiritual benefits. Another common place to find aromatherapy is in the yoga studio. Teachers are combining two ancient and holistic arts to help practicing yogis and students reach maximum physical and psychological peace during and following class.
The use of specific oil during a yoga class helps achieve a certain purpose. For example, lavender is ideal to aid in relaxation, and the scent of lemongrass may work to revitalize and energize after an intense and sweaty class. For those who do not prefer synthetic forms of medication, aromatherapy is the ideal option. It is an all-natural alternative proven to both heal and restores, relax and rejuvenate, de-stress and energize the body and mind.
Essential oils and aromatherapy are also inexpensive and practical option for any treatment purposes. Anxiety is the intense, excessive, and persistent worry and fear about situations. While it can be normal, anxiety can lead to tight muscles, faster heart rate, and an overall feeling of being tired all the time. Typically, an aromatherapy massage will give you immediate relief from stress and anxiety symptoms.
Aromatherapy massages using the right essential oils can work wonders for your skin. These oils can help diminish scars, swelling, and even aid in healing wounds. There are even oils that have been proven to promote hair growth in people with specific diseases. There are several oils available for an aromatherapy massage that can soothe even the most irritating cough. Breathing in certain oils and having them massaged into the skin will help soothe your airways and break up any mucus build up.
Whether it be a migraine, a sinus headache, or even a headache brought on by stress, no one likes to be in pain. There are several essential oils used in massages that have relieved headaches of any kind for several hours. If you are having trouble getting to sleep, an aromatherapy massage might be the answer.
There are many essential oils used by massage therapists that will help you get those much needed Zzzs. Our immune systems are constantly fighting off the viruses and bacteria that cause us to get sick. To help your body win that fight, you can routinely enlist the help of a licensed massage therapist and some specific essential oils.
The following section will help you prepare for your first aromatherapy massage experience, while also making it more effective and enjoyable. The most important aspect of your aromatherapy massage is finding a reputable and experienced masseuse.
Make sure you choose a licensed masseuse who has extensive experience using essential oils. All essential oils are highly potent and must be used correctly for the best results. Arrive a little early 15 minutes and be clear with your masseuse regarding which ailments you want treated during your massage.
Most massage therapists have pre-mixed blends of essential oils they use for specific ailments or pains. Communication is important in order for you to reap the benefits desired during your massage. Once you have spoken to your masseuse regarding the aromatherapy massage you are seeking, he or she will leave the room while you disrobe.
Typically, this means stripping down to your underwear, but do whatever makes you feel comfortable. Once disrobed, you will lie face-down on the massage table and cover yourself with a sheet. To have the most enjoyable experience, do not eat a heavy meal before coming in for your massage.
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