So even if they are not great for your hair, they are not that bad for you. However, sulfates can indeed make your hair drier or be too harsh for your hair, and can potentially cause damage to your hair when overused. A study [ 5 ] states that sulfates can cause damage to hair protein. While another scientific study [ 6 ] suggests that sulfates can even cause a painful allergic rash, contact dermatitis, in some people.
A daily hair wash is only required when your hair is extremely oily. Whether your hair is dry or oily depends upon the texture of your hair. Usually, hair that is straight and fine is oilier than thick, curly hair. While prolonged and daily use of sulfate shampoos can make the hair rough and brittle, sulfate-free shampoo and conditioner can be used every day without damaging your hair.
This largely depends on your hair type and the thickness of oil you use before washing. Usually, ingredients in sulfate-free shampoos are so mild that your hair may feel greasy even after a thorough wash. Many sulfate-free shampoos have ingredients like decyl glucoside or coco glucoside that are very mild cleansing agents [ 7 ]. Due to their mildness, they may not be able to eliminate the buildups from your hair completely. If you want to overcome this, you will need to add some extra effort to form lather and remove buildup.
Repeat the process if required. Besides this, most of the manufacturers add higher concentrations of surfactants to make the shampoo robust. This, however, destroys the purpose of using sulfate-free shampoos as the higher concentration causes greasiness in the hair. It is always advisable to use sulfate-free shampoo for colored hair.
You may still be wondering, what does sulfate-free shampoo do for your hair? Well, opposite of what was just described. Many of the best sulfate-free shampoos, including the Coco Creme Sulfate Free Shampoo , use alternative surfactants like coconut-based cleansers to remove dirt and excess oil just as effectively as a sulfate-based shampoo. A sulfate-free conditioner is nothing more than a conditioner without sulfates, but keep in mind that this type of product is typically sulfate-free already.
Usually, if a shampoo is sulfate-free, the conditioner from the same system will be, too! Using sulfate-free shampoo for natural hair makes all the sense in the world. See, curls tend to be the driest hair texture because of the way they are shaped. However, with curls, the spiral creates somewhat of a maze effect, and oils can get trapped near the root instead of being evenly dispersed through the full length of each strand.
This is also one of the reasons many people with curls skip shampoo altogether for a co-wash or cleansing conditioner. Stripping oils from the scalp can also lead to even further dryness and possibly breakage.
The answer is yes. The chemical makeup of sulfates is drying on any hair texture, not just curls. So when possible, avoid products that include sulfates in their formulas. And the truth is, it is possible to get a deep clean without harsh chemicals like sulfates. The bottom line is, sulfate-free shampoo can be a great choice for natural hair.
Sulfate Alternatives For Natural Hair As previously mentioned, sulfates are surfactants that scrub away dirt, oil, and debris from hair. With this in mind, there are alternatives, most commonly coconut-based cleansers that have the same effect on hair, without stripping strands of their natural oils.
This is what matters most. In products like the Monoi Repairing Sulfate Free Shampoo , coconut and palm oils are used as both cleansers and foaming agents, so you get the same sensorial and deep cleaning experience as a sulfate shampoo—without removing much-needed moisture from your curls. The same is true for the Sacred Tiare Sulfate-Free Shampoo , which features the same cleansing ingredients but also has hydrating glycerin and coconut oil to replenish moisture. Shampoos without sulfates do clean your hair.
The average person loses 50 to hairs a day, but it really depends on length and thickness of the hair. People with shorter or thinner hair appear to shed less. On days when people with long or thick hair wash it, they could shed between and hairs. So if you have telogen effluvium, you may lose an average of hairs a day instead of A gradual thinning on the top of your head, the appearance of patchy or bald spots on your scalp, and full-body hair loss are signs that there may be an underlying health condition.
However, sulfates can be indirectly linked to male hair loss. Reducing your level of exposure to sulfates is simple — just switch from your current shampoo to a sulfate-free shampoo.
Compared to sulfate-based shampoos, sulfate-free shampoos can feel a little different. This article is for informational purposes only and does not constitute medical advice. The information contained herein is not a substitute for and should never be relied upon for professional medical advice. Always talk to your doctor about the risks and benefits of any treatment.
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